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I have suspected lately that pea protein has been the cause of my recent bloating problems. So last night while I was not bloated, I tested that by eating a protein cookie with 8g of pea protein. This morning I've been super bloated, and still am over 12 hours since I ate the cookie. Was hoping pea protein could be my protein supplement since I also bloat from dairy, but guess not.
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1718 kcal
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Fat: 82.63g | Prot: 86.58g | Carb: 150.69g.
Lunch: Arbonne Cranberry & Pumpkin Seed Protein Snack Bar, Earth Balance Natural Buttery Spread made with Olive Oil, Balance Bar Gold Chocolate Mint Cookie Crunch, Egg. Dinner: Red Robin Steak Fries, Red Robin Keep It Simple Burger, Tortilla Corn Chips, Pina Colada. more...
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gaining 1.4 lb a week
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