troyhitchcock's Journal, 18 June 2018

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Weigh In record (no journal entry) for 18 June 2018

290.0 lb Lost so far: 0 lb. Still to go: 100.0 lb. Diet followed poorly.

Diet Calendar Entry for 18 June 2018:

863 kcal

Fat: 44.19g | Prot: 42.41g | Carb: 77.37g. Breakfast: 2% Fat Milk, General Mills Lucky Charms Cereal (Container). Lunch: Potato Chips, Tuna Salad with Egg. more...

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Welcome to the FS community! I know what it's like to face a 100-pound "mountain." Be patient, make a plan, and decide to stick to it. You can do it!

18 Jun 18 by member: Miraculum

Welcome!

18 Jun 18 by member: Fartblossem


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troyhitchcock's Journal, 18 June 2018

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