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Right now things are not going well for the diet. I do not like water, vegetables, chicken, fish, beans, tofu, salad, or anything that is good for you.
I like cake or any form thereof, Chocolate milk or white milk, hotdogs, chips, candy, suzieques and a bunch of other stuff that is bad for you.
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233.7 lb
Lost so far: 4.6 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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2126 kcal
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Fat: 71.89g | Prot: 100.45g | Carb: 275.92g.
Breakfast: Sesame Bagel, Brown Sugar, Heavy Cream, Instant Oatmeal - Maple and Brown Sugar, Butter. Lunch: Cheese Pizza. Dinner: Heavy Cream, English Muffin, Skim or Nonfat Milk (0.5% or Less Butterfat), Butter (Salted). Snacks/Other: Milk (Nonfat), Banana Bread, General Mills Chocolate Peanut Butter Cheerios, Milk (Nonfat), Milk (Nonfat), Milk (Nonfat). more...
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losing 1.1 lb a week
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