Weigh In record (no journal entry) for 18 June 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2018:
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853 kcal
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Fat: 59.43g | Prot: 31.91g | Carb: 50.95g.
Breakfast: Fried Egg, Milk (Whole Milk), Oatmeal. Lunch: Lamb or Mutton Loaf, Clarified Butter Ghee, Vegetable Oil, Roti. Dinner: Almonds, Whole Foods Market Walnuts Halves & Pieces. more...
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Naqshband's weight history
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