Weigh In record (no journal entry) for 18 June 2018
|
330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
1117 kcal
|
Fat: 27.28g | Prot: 82.36g | Carb: 135.12g.
Breakfast: Cuban Bread, Coffee, Rice with Beans, Perdue Grilled Chicken Breast Strips. Lunch: Freshly Squeezed Orange Juice, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Mango. more...
|
gaining 1.2 lb a week
|
Comments
You know exactly what to do. Let's go! #getserious #grindtime #stayhungry #alwaysdiet
18 Jun 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reechANI's weight history
|