端午cheat meal
Diet Calendar Entries for 18 June 2018:
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3602 kcal
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Fat: 225.66g | Prot: 189.19g | Carb: 204.49g.
Breakfast: 冷冻小红莓(无糖), Let's do organic 无糖椰片, 牧牌 全脂奶, 奇亚籽, 西麦 燕麦片, 荔枝. Lunch: 五芳斋 粽子, 咸蛋黄, 橄榄油, 煎鸡蛋, 马鲛鱼. Dinner: 橄榄油, 羊排(瘦肉和肥肉一同吃), 大盘鸡, 红烧土豆. Snacks/Other: 榴莲, 煮熟白萝卜(西方白萝卜), 贝贝南瓜, 芥蓝, 菜心. more...
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