afernow's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
149.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet afernow's own diet   losing 1.6 lb a week

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afernow recorded a Weight Entry at 145.8 lb.
afernow recorded a Weight Entry at 149.0 lb.
afernow recorded a Weight Entry at 152.2 lb.


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Diddlee supported mrsroboto's Journal Entry.
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healthierlife18 supported sallkr3's Journal Entry.
onemorelastchance supported elsie chag's Journal Entry.
molly0616 recorded a Weight Entry at 124.0 lb.
keilin-4 supported crazy8cottage's Journal Entry.