Weigh In record (no journal entry) for 18 June 2018
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254.0 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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945 kcal
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Fat: 38.89g | Prot: 22.29g | Carb: 127.45g.
Breakfast: Quaker Instant Grits - Butter, Bananas. Lunch: Seagram's Ginger Ale (Bottle), Sensible Portions Garden Veggie Chips - Sea Salt. Dinner: Amy's Cheese Enchilada. more...
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gaining 0.1 lb a week
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