luvme4jazz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 18th: 945 * -
fat: 38.89g
|
protein: 22.29g
|
carbs: 127.45g
- -
September 2010
Mon 13th: 280 * -
fat: 1.00g
|
protein: 60.00g
|
carbs: 7.00g
- -
June 2010
Sun 27th: 980 * -
fat: 50.92g
|
protein: 59.59g
|
carbs: 70.04g
- -
Fri 25th: 864 * -
fat: 24.47g
|
protein: 57.27g
|
carbs: 106.46g
- -
Thu 24th: 936 * -
fat: 27.23g
|
protein: 58.93g
|
carbs: 115.48g
- -
Wed 23rd: 929 * -
fat: 32.56g
|
protein: 72.91g
|
carbs: 88.40g
- -
Tue 22nd: 1068 * -
fat: 34.91g
|
protein: 44.76g
|
carbs: 152.62g
- -
Sun 20th: 280 * -
fat: 3.50g
|
protein: 23.00g
|
carbs: 39.00g
- -
Sat 19th: 1250 * -
fat: 37.50g
|
protein: 85.00g
|
carbs: 147.00g
- -
Mon 14th: 270 * -
fat: 6.00g
|
protein: 21.00g
|
carbs: 33.00g
- -
Sat 12th: 805 * -
fat: 25.04g
|
protein: 60.46g
|
carbs: 86.26g
- -
Fri 11th: 1165 * -
fat: 31.04g
|
protein: 67.46g
|
carbs: 160.26g
- -
Wed 9th: 1025 * -
fat: 38.04g
|
protein: 65.46g
|
carbs: 106.26g
- -
April 2010
Wed 28th: 180 * -
fat: 6.00g
|
protein: 22.00g
|
carbs: 11.00g
- -
Mon 26th: 438 * -
fat: 13.92g
|
protein: 26.44g
|
carbs: 51.22g
- -
Sun 25th: 805 * -
fat: 37.15g
|
protein: 63.25g
|
carbs: 55.00g
3127*  2322
Sat 24th: 754 -
fat: 25.05g
|
protein: 41.29g
|
carbs: 96.68g
- -
Fri 23rd: 834 * -
fat: 31.75g
|
protein: 47.25g
|
carbs: 34.75g
- -
Thu 22nd: 648 * -
fat: 33.59g
|
protein: 52.39g
|
carbs: 33.16g
- -
Wed 21st: 959 * -
fat: 39.54g
|
protein: 63.77g
|
carbs: 91.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.