mnflyer's Journal, 30 July 2012

I have been on Medifast for 5 days and already down 8.6 lbs! My initial measurements last week were:

My starting sizes:
Neck 17.75 inches
Arms 15.5
Waist 43.5
Abdom 47.5
Total inches: 124.25

New weight 241.6!
242.6 lb Lost so far: 8.4 lb.    Still to go: 31.6 lb.    Diet followed 100%.
on diet Medifast   losing 10.4 lb a week



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