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I have been on Medifast for 5 days and already down 8.6 lbs! My initial measurements last week were:
My starting sizes:
251#
Neck 17.75 inches
Arms 15.5
Waist 43.5
Abdom 47.5
Total inches: 124.25
New weight 241.6!
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242.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed 100%.
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losing 10.4 lb a week
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