phyrnice's Journal, 30 July 2012

276.2 lb Lost so far: 60.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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939 kcal

Fat: 59.66g | Prot: 39.92g | Carb: 61.64g.   Lunch: Bacon, Fried Egg. Snacks/Other: Peanut M&M's. more...

3530 kcal

Activities & Exercise: Housework - 45 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...