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off for my walk - this is going to be a busy week, with my friend's wedding on Friday, which I'm in...lots of things to do - but I will stick to my program! have a great week everyone!
Diet Calendar Entries for 30 July 2012:
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1297 kcal
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Fat: 91.55g | Prot: 82.75g | Carb: 40.44g.
Breakfast: mushroom, onion, pace medium picante, water, coffee, international delight sugar free, egg, sausage. Dinner: tomato roma, mushroom, shredded cheddar cheese great value, ranch dressing grocer's garden, water, Mixed Salad Greens, cauliflower great value, pork roast. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar, water. more...
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2812 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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