Weigh In record (no journal entry) for 30 July 2012
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159.2 lb
Lost so far: 13.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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450 kcal
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Fat: 10.18g | Prot: 21.78g | Carb: 68.64g.
Breakfast: Everyday Thin & Crispy Turkey Bacon, Split Top Wheat Bread, egg. Lunch: CLANCY'S PRETZELS, FIT & ACTIVE STRAWBERRY YOGURT, Granny Smith Apples. more...
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gaining 15.4 lb a week
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anicholea's weight history
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