Adaley62's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
213.2 lb Lost so far: 0.8 lb.    Still to go: 68.2 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.9 lb a week



     
 

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