Weigh In record (no journal entry) for 17 June 2018
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149.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1133 kcal
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Fat: 59.23g | Prot: 43.34g | Carb: 122.42g.
Breakfast: Avocados, Egg, Boiled Egg. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cantaloupe Melons. Dinner: Schneider's Hot Dog, Corn On The Cob with Butter. Snacks/Other: Date. more...
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gaining 0.0 lb a week
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