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Just got back from several days in Seattle. I allowed myself to eat what I wanted, so I know I need to buckle down and get back on track. The upside is that I bought a whole, fresh wild-caught sockeye salmon to bring home with me. :-)
Diet Calendar Entry for 30 July 2012:
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380 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 76.00g.
Breakfast: Rainier Cherries, McDonald's Fruit and Maple Oatmeal. more...
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