Weigh In record (no journal entry) for 30 July 2012
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131.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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1192 kcal
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Fat: 30.95g | Prot: 53.16g | Carb: 137.51g.
Breakfast: Apples, Coffee, Cream (Half & Half), jimmy dean de lights. Lunch: Rice Cakes - Butter Popcorn, kashi pasta. Dinner: Red Table Wine, digiorno pizza chicken. more...
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gaining 0.0 lb a week
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yoginigirl*'s weight history
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