Imtryingtobegood's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
269.0 lb Lost so far: 6.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2018:
1235 kcal Fat: 98.65g | Prot: 61.44g | Carb: 22.66g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Daisy Sour Cream, Egg, Great Value Shredded Mild Cheddar Cheese, Red Diamond Fresh Brewed Unsweetened Tea. Lunch: Philadelphia Regular Cream Cheese, Ritz Crackers - Fresh Stack. Dinner: Green Peas (Frozen), Red Diamond Fresh Brewed Unsweetened Tea, Bacon Grease, Radishes, Hard-Boiled Egg, Kraft Mayo Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). more...
2921 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 7.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Imtryingtobegood's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.