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have stuck too counting my calories a week!!
Diet Calendar Entry for 17 June 2018:
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1547 kcal
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Fat: 79.92g | Prot: 61.05g | Carb: 145.26g.
Breakfast: Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. Lunch: Lettuce Salad with Assorted Vegetables, Sour Cream, Wal-Mart 6" Flour Tortillas, Ham and Cheese Loaf, Kraft Medium Cheddar Cheese. Dinner: Egg Omelet or Scrambled Egg with Cheese, Ham (Whole, Cured, Roasted). Snacks/Other: Simple Truth Dark Chocolate Covered Raisins, Ruffles Cheddar & Sour Cream Potato Chips (31.8g), Cinnamon Bread, Talking Rain Sparkling Ice - Black Cherry, Fresca Black Cherry. more...
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 Comments
the beginning is always the hardest part
17 Jun 18 by member: Taylorcevans
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Nice start. How's the scale moving for you? Let's go! #grindtime #alwaysdiet
17 Jun 18 by member: jimmiepop
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I've noticed I've lost 2 lbs so far. That's a start. Thank you ji
mmie
21 Jun 18 by member: rhonik
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@rhonik Right direction! Let's go! #grindtime #getserious #stayhungry #alwaysdiet #mindset
21 Jun 18 by member: jimmiepop
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Following to witness the win(s). #persist #provemeright #peerpressure
21 Jun 18 by member: jimmiepop
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