Weigh In record (no journal entry) for 17 June 2018
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182.8 lb
Lost so far: 38.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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1735 kcal
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Fat: 48.04g | Prot: 42.00g | Carb: 283.00g.
Breakfast: Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Papa John's 10" Original Crust Pizza - Pepperoni. Dinner: Hormel Black Label Bacon Original, Kroger Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Starburst Original Fruit Chews, Betty Crocker Blueberry Muffin Mix, Starburst Original Fruit Chews. more...
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losing 8.4 lb a week
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