Weigh In record (no journal entry) for 27 April 2010
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214.2 lb
Lost so far: 2.4 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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660 kcal
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Fat: 9.78g | Prot: 42.15g | Carb: 108.30g.
Breakfast: Special K Fruit Crisps Beberry. Lunch: Ready to Eat Sliced Apples, Special K Italian Tomato & Herb Crackers. Dinner: Diet Cola Chicken. Snacks/Other: baby carrots, free zesty italian dressing, 100 calorie right bites, yellow pepper, Red Tomatoes, cucumber. more...
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losing 0.8 lb a week
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