Weigh In record (no journal entry) for 30 July 2012
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2012:
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802 kcal
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Fat: 28.34g | Prot: 38.75g | Carb: 102.67g.
Breakfast: green tea, Croissant, Brie Cheese, apple, green pepper. Lunch: sea bass, bell pepper, tomatoes, cucumber. Dinner: honey, milk. more...
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1474 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ekun's weight history
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