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Workout done by 5:15am...P90X plyometrics...holy smoly I was drenched! and then to try to walk up the stairs after that routine hahahahahaha a sight to be scene!
Diet Calendar Entries for 27 April 2010:
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1306 kcal
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Fat: 39.17g | Prot: 146.27g | Carb: 89.93g.
Breakfast: Shakeology - Chocolate, coffee, egg whites. Lunch: shrimp, veg, romaine lettuce. Dinner: turkey burger, romaine, salad dressing, tomatoes, brown rice. Snacks/Other: peanut butter. more...
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2469 kcal
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Activities & Exercise:
P90X - 1 hour and 4 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour. more...
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