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Birthday celebrations! This was a bad food day but yummy. I have more good food days than bad with food or anything. Life is good!
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206.0 lb
Lost so far: 31.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1224 kcal
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Fat: 59.00g | Prot: 75.27g | Carb: 90.35g.
Breakfast: Egg. Lunch: Hormel Real Bacon Bits 50% Less Fat, Sunny Select Classic Caesar Croutons, Celery , My Essentials Mozzarella Shredded Cheese, Egg. Dinner: Butter , Kirkland Signature Raw Sea Scallops. Snacks/Other: Dairy Queen Ice Cream Cake, RA Sushi California Roll. more...
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gaining 17.5 lb a week
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