|
Morning weigh in
|
200.8 lb
Lost so far: 25.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2018:
|
580 kcal
|
Fat: 39.00g | Prot: 24.00g | Carb: 33.00g.
Dinner: Checkers 1/4 LB. Champ with Cheese Burger. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boriqua93rd's weight history
|