summer_rain529's Journal, 27 April 2010

Tried the Biggest Loser DVD for the past couple of days and I love it. It doesn't seem like you're doing alot, but the heart rate gets up there and the sweat has been pouring. Exciting!

Diet Calendar Entries for 27 April 2010:
1552 kcal Fat: 66.86g | Prot: 50.89g | Carb: 126.49g.   Breakfast: bacon, Strawberries, land o lakes light butter, cinnamon raisin english muffin, honey. Lunch: 100% Whole Wheat Hot Dog Rolls, turkey hot dog. Dinner: feta cheese, provolone cheese, cheddar cheese, brie cheese, whole wheat crackers, red wine. Snacks/Other: Chewy Dipps - Caramel Nut. more...
2395 kcal Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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