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Began training for Warrior Dash.
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2012:
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2420 kcal
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Fat: 95.92g | Prot: 97.46g | Carb: 310.10g.
Breakfast: 2% Fat Milk, Special K Red Berries. Dinner: Ketchup, Zesties! Crispy Seasoned French Fried Potatoes, Tomatoes, Avocado, Mayonnaise, Albertsons white bread, Medium Cheddar Cheese, Ground Elk Meat. Snacks/Other: Ice Cream, Mini Babybel Original Cheese, Salted Mini Pretzels, Marionberries. more...
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2948 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Weight Training (moderate) - 20 minutes, Running - 6/mph - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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