Weigh In record (no journal entry) for 11 June 2018
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1837 kcal
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Fat: 93.31g | Prot: 39.13g | Carb: 216.94g.
Breakfast: Sugar, Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Coffee, Sugar, Lee Kum Kee Sriracha Chili Sauce, Soy Sauce, Terry Ho's Yum Yum Sauce, Benihana Hibachi Vegetables. Dinner: Doritos Cool Ranch Tortilla Chips, White Bread (Home Recipe or Bakery), Mayonnaise , Claussen Kosher Dill Pickle Halves, Tuna in Water (Canned). Snacks/Other: Hershey's Hot Fudge Topping, Hershey's Chocolate Syrup, Nestle Strawberry Syrup, Kiwi Fruit, Blueberries , Strawberries , Yogurtland New York Cheesecake Frozen Yogurt. more...
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