Weigh In record (no journal entry) for 15 June 2018
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2018:
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2006 kcal
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Fat: 72.97g | Prot: 79.11g | Carb: 276.63g.
Breakfast: Land O'Lakes Light Butter, 2% Fat Milk, Oroweat 12 Grain Bread, Kashi GOLEAN Crunch! Cereal, Gatorade Thirst Quencher Orange. Dinner: Cheese Pizza with Vegetables, 14" Pepperoni Pizza. Snacks/Other: Water, Nachos with Cheese. more...
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losing 1.0 lb a week
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