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This is awful!!
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174.8 lb
Lost so far: 57.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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666 kcal
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Fat: 34.19g | Prot: 43.09g | Carb: 45.21g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Rye Bread, Fried Egg. Lunch: Mighty Taco Beef & Cheese Burrito. more...
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gaining 4.5 lb a week
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