Weigh In record (no journal entry) for 15 June 2018
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159.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2018:
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1365 kcal
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Fat: 75.01g | Prot: 66.91g | Carb: 121.37g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Taco Bell Soft Taco - Beef. Dinner: Mushrooms , Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Victoria's Filet (6 oz), Outback Steakhouse Carrot Cake. Snacks/Other: Dunkin' Donuts Glazed Donut, Roasted Salted Cashew Nuts. more...
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steady weight
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markdodgehome's weight history
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