Weigh In record (no journal entry) for 26 April 2010
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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848 kcal
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Fat: 29.17g | Prot: 68.43g | Carb: 86.12g.
Breakfast: milk, go lean crunch. Lunch: pork tenderloin. Dinner: broccoli, salmon. Snacks/Other: almonds, pear. more...
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losing 0.2 lb a week
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