Shanelle05's Journal, 29 July 2012

Whew!! I am so exhausted today :) My hubby's niece got married yesterday. We didn't have internet while we were there (it felt like the stone age) I tried to put in everything I remember eating yesterday. I didn't cause too much damage. Yesterday was my indulgence day but I didn't totally pig out. I ate a lot more but I didn't eat everything in sight. My son and I danced a lot :) He's 7 and has autism. He kept asking me to dance. I totally do not know how to dance so me and him just wiggled and twirled. We were doing the twist..... My back and my arms especially are very tired from twirling him around :) Back to normal today. I think I might be too exhausted to do much....

Diet Calendar Entries for 29 July 2012:
1831 kcal Fat: 64.93g | Prot: 88.32g | Carb: 241.86g.   Breakfast: velveeta, Egg (Whole), Smart White. Lunch: Chunky Beef with White & Wild Rice Soup, Classic Iceburg Mix, Italian Salad Dressing (Fat Free) , Baked Ham. Dinner: Baked Ham, Classic Iceburg Mix, Italian Salad Dressing (Fat Free) , Beef Enchilada Dinner. Snacks/Other: Golden Almond Chewy Granola Bar, Smart White Bread, Bananas , Creamy Peanut Butter, Oats & Honey Crunchy Granola Bar. more...
2934 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
That dancing probable wore off any extra calories that you ate. Sounds like you had a good time. 
29 Jul 12 by member: fatoldlady
Good for you! You were able to get dance-ercize and eat moderately!  
29 Jul 12 by member: HCB

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