Weigh In record (no journal entry) for 14 June 2018
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258.1 lb
Lost so far: 16.9 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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983 kcal
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Fat: 47.20g | Prot: 47.36g | Carb: 92.54g.
Breakfast: McDonald's Sausage Burrito. Lunch: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Kroger Low Sodium Rice Cakes, Garden Life Romaine Lettuce, Healthy Ones Deli Thin Sliced Black Forest Ham, Great Value Hard Boiled Eggs. Dinner: Kroger Ground Turkey Fresh 85/15, Daisy Sour Cream, Trader Joe's Mini Pearl Grape Tomatoes, Bullritos Sauteed Onions & Peppers, Souper Salad Corn Taco Shell, Whole Wheat Tortilla. Snacks/Other: Hostess Cherry Fruit Pie Snack Size, Green Giant Fresh Baby Cut Carrots. more...
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2924 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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