RoseFlorida's Journal, 29 July 2012

Antibiotics, ear drops, fever, tired, and thankfully some weight came off. I do not know why that much came off but I'll take it today. Something good at least, ear still hurts but will feel better soon.
211.8 lb Lost so far: 37.8 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:
1347 kcal Fat: 105.12g | Prot: 73.18g | Carb: 23.93g.   Breakfast: powerade zero. Lunch: monster zero, sausage gravy, bacon. Dinner: Chicken Piccata. Snacks/Other: stevia, french vanilla coffee sugar, coffee. more...
3167 kcal Activities & Exercise: Driving - 2 hours, Standing - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 19.6 lb a week

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