RoseTampa's Journal, 28 July 2012

After a full day at the market I went to a walk-in clinic for the ear infection I thought I was getting this morning. By 4 o'clock I was just about crying in pain from it. Thank goodness for antibiotics and eardrops. No pain killers but motrin and tylenol but it should start feeling better soon. I couldn't eat much today, food did not agree with me today because of ear thing.

Diet Calendar Entries for 28 July 2012:
1543 kcal Fat: 114.25g | Prot: 98.36g | Carb: 23.33g.   Breakfast: sugar free french vanilla, stevia, sausage gravy, bacon, coffee brewed. Lunch: chicken breast, mustard sauce. Dinner: Chicken Piccata. more...
3209 kcal Activities & Exercise: Driving - 2 hours, Standing - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  


Wow, that sucks. :( I hope you feel better soon. 
28 Jul 12 by member: maggamin


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