angelonmyshoulder's Journal, 14 June 2018

Had back surgery 15 Dec 2017 which caused a large weight drop, then when pain meds were no longer needed the weight crept back on. Not Happy.
150.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.
on diet Calorie Count   gaining 0.5 lb a week

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It’s certainly understandable after surgery. No worries! You know what to do and can lose this is no time! 
14 Jun 18 by member: ClarityAnn

     
 

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