gchesbro's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018
266.1 lb Lost so far: 2.5 lb.    Still to go: 76.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2018:
1180 kcal Fat: 69.00g | Prot: 39.00g | Carb: 101.00g.   Breakfast: McDonald's Sausage Burrito. Lunch: Land O'Lakes Salted Butter, Sam's Club French Bread, Red Lobster New England Clam Chowder (Cup). more...
losing 3.5 lb a week

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