Corine503's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
149.9 lb Lost so far: 6.1 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2012:
1418 kcal Fat: 52.18g | Prot: 54.94g | Carb: 160.71g.   Breakfast: Mini Bagel, 1/3 Less Fat Cream Cheese, No Calorie Sweetener, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer Cups, Simply Fruit Strawberry. Dinner: Cheese Burger Slider, Mixed Salad Greens, Hazelnuts or Filberts Nuts, One Great Margarita - Strawberry, Strawberry Balsamic Vinaigrette, chevre, croutons. Snacks/Other: All Natural Strawberry Yogurt Nutrition Bar, wasa, liver sausage, skittles, gustaf's licorice, licorice tea. more...
1663 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Corine503's own diet   losing 0.2 lb a week

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