Corine503's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
149.9 lb Lost so far: 6.1 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2012:
1418 kcal Fat: 52.18g | Prot: 54.94g | Carb: 160.71g.   Breakfast: Mini Bagel, No Calorie Sweetener, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds), 1/3 Less Fat Cream Cheese, Simply Fruit Strawberry. Dinner: Hazelnuts or Filberts Nuts, chevre, Strawberry Balsamic Vinaigrette, Mixed Salad Greens, Cheese Burger Slider, One Great Margarita - Strawberry, croutons. Snacks/Other: All Natural Strawberry Yogurt Nutrition Bar, liver sausage, gustaf's licorice, wasa, skittles, licorice tea. more...
1663 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Corine503's own diet   gaining 0.2 lb a week

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