Congogirl's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
143.5 lb Lost so far: 11.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.5 lb a week

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Campy updated their Exercise Diary.
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