Congogirl's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
143.5 lb Lost so far: 11.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.5 lb a week

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sarahduke recorded a Journal Entry and a Weight Entry at 182.0 lb.

Other Member Diet Recent Activity

kimdaniels recorded a Weight Entry at 280.0 lb.
leyna.everline recorded a Weight Entry at 222.0 lb.
ernestochocolate bar recorded a Weight Entry at 213.0 lb.
SistahSexy recorded a Journal Entry and a Weight Entry at 238.3 lb.
Sloan2 recorded a Weight Entry at 143.0 lb.
DrBHenderson recorded a Weight Entry at 158.8 lb.
jeannieselby supported gokona's Journal Entry.
bkristi recorded a Weight Entry at 153.0 lb.