Danche 's Journal, 28 July 2012

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Weigh In record (no journal entry) for 28 July 2012

187.4 lb Lost so far: 0 lb. Still to go: 61.7 lb. Diet followed N/A.

Diet Calendar Entries for 28 July 2012:

472 kcal

Fat: 1.20g | Prot: 5.56g | Carb: 92.04g. Breakfast: Turkish coffee, carrots. Lunch: tomatos, beetroot. Dinner: Schweppes, lemonade, pineapple juice, vodka. more...

1990 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 17 hours. more...

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Danche 's Journal, 28 July 2012

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