Life Change's Journal, 26 April 2010

Today I didnt got to school or work. I woke up and my shoulder was bothering. So I decided to take the day off, but back on the ball tomorrow. :) Happy about my weight loss improvements, ready to continue !

Diet Calendar Entries for 26 April 2010:
1193 kcal Fat: 32.45g | Prot: 59.11g | Carb: 164.60g.   Lunch: kroger fries, Sandwich Slices Cheese, kroger white bread. Dinner: turkey noodle, KFc biscuit. Snacks/Other: kroger cake. more...
2776 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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