fudi's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
292.0 lb Lost so far: 3.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
730 kcal Fat: 28.00g | Prot: 21.00g | Carb: 96.00g.   Breakfast: Sausage Biscuits Snack Bites. Lunch: spaghettios. more...
3356 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



fudi's weight history


fudi's Recent Activity

fudi's Own Activity

No recent activity.

fudi's Buddies

kstubblefield commented on Carlys Mom's Journal Entry.
Desserrie recorded a Weigh In at 181.4 lb.

Weight Watchers Recent Activity

chornbuckle recorded a Weigh In at 245.0 lb.
mgruba recorded a Weigh In at 164.0 lb.
luluspain recorded a Weigh In at 142.8 lb.
CP23322 recorded a Weigh In at 141.0 lb.
angela22884 recorded a Journal Entry and a Weigh In at 212.3 lb.
peisker-blumec updated their Food Diary.
tennjan22 recorded a Weigh In at 137.5 lb.
Macarena recorded a Weigh In at 133.5 lb.