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For me it was a successful challenge! Lost around 17 pounds and I am ready for the beach. Thanks to the challenge starter! Everyone keep going on your diet, its a long summer. Good luck.
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159.5 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2018:
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1009 kcal
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Fat: 38.01g | Prot: 39.00g | Carb: 131.04g.
Breakfast: Apricots, Bing Cherries, Cherry Tomatoes, Red Onions, Evergood Hot Link Sausage, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, Blackberries, Kirkland Signature Reduced Fat Milk, Coffee, Red Raspberries. Lunch: Francisco International Sourdough Dinner Roll, French's Bold 'N Spicy Deli Mustard. more...
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losing 2.0 lb a week
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