mygranners's Journal, 01 August 2007

Yes, regular mayonnaise is fine in Phase 1 but remember that while SBD doesn't count calories, it stresses that calories are important. Good Luck! 

Hey thanks for the comment to my journal entry. To answer your question, yes my fiance and I are doing it together. Here is the story...first of all we want to look good for our wedding, but more than that, his best friend needs a kidney transplant and I told that he can get tested and if he is a match give up a kidney under one condition...he has to be healthy. Right now he is 5'8 and he weighs 200lbs. We are doing this together to get fit but also so that he can help save his friend. Of course I am doing it with him because its not really fair of me to set conditions and then sit around eating potato chips ya know. So that is the story. 

Best Foods makes a canola oil mayonnaise that tastes the same as regular, supposed to be better for you. I like it, actually heard about it here, on fatsecret from another member. Even though it is okay, I try to eat a little less of the fats than usual.