Weigh In record (no journal entry) for 08 June 2018
|
290.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
3486 kcal
|
Fat: 165.49g | Prot: 213.92g | Carb: 279.58g.
Breakfast: Domino Sugar Sugar Packet, Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Plain Bagel, Reddi-wip Extra Creamy Whipped Cream, Eggo Thick & Fluffy Waffles - Original, Great Value Half & Half. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Publix Fried Chicken Thigh. Dinner: Yellow Rice, Whole Milk, Texas Roadhouse Sirloin Steak (8 oz), Cafe Yumm! Original Yumm! Sauce. more...
|
|
3204 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aronator's weight history
|