Bustah_K's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
133.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2003 kcal Fat: 46.00g | Prot: 124.00g | Carb: 272.00g.   Breakfast: Frosted Flakes. Lunch: Spaghetti Plate with 2 Pieces Garlic Bread. Dinner: Chef Salad. Snacks/Other: Whey Protein, Fuel Shot. more...
gaining 1.9 lb a week

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