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Another interesting day. BP at doc's office - 90/60. Hahahaha to that PA who told me I'd drop dead from high BP. Weight loss is definitely having an effect and it was never high to start.
Diet Calendar Entry for 27 July 2012:
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1484 kcal
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Fat: 74.24g | Prot: 117.93g | Carb: 84.05g.
Breakfast: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. Lunch: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Tomatoes, Chicken Breast. Dinner: tortilla, carne asada. Snacks/Other: 73% Organic Dark Chocolate, starbucks java chip frappucchino, yeast donut. more...
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