vindyrahmatika's Journal, 12 June 2018


Diet Calendar Entries for 12 June 2018:
1194 kcal Fat: 52.56g | Prot: 76.20g | Carb: 107.55g.   Breakfast: Pisang. Lunch: V-Soy Soya Bean Milk. Dinner: Buah Naga, Udang, Sawi Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Tempe. Snacks/Other: Telur Asin, Kartika Sari Pisang Bolen. more...
1605 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

11 Supporters    Support   

Comments 
nice 😙😙 
12 Jun 18 by member: chichi67
Thanks 😘😘 
12 Jun 18 by member: vindyrahmatika

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vindyrahmatika's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.