LoreFerro's Journal, 26 April 2010

I am glad i moved from diet to a healthier life slyle

Diet Calendar Entries for 26 April 2010:
767 kcal Fat: 6.55g | Prot: 83.31g | Carb: 88.19g.   Breakfast: hood calorie countdown, coffee, Berry Boost Fruit Smoothie, Whey Protein Isolate, kroger hazelnut creamer. Lunch: strawberries, Tia Ely Mouse de Limon. Dinner: strawberries, tia ely. Snacks/Other: pecans. more...
2646 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 35 minutes, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...

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